Hello I'm KittyMBACP. BA(hons), PG Dip.
About me.
Warm, friendly and down to earth. I am a relationally integrative counsellor - which simply means I aim to forge a genuine, trusting relationship with you, tailoring the way in which I work to suit your needs. I believe wholeheartedly in what I do.
I have keen interests in Trauma and Neurodiversity and have worked with a wide range of client experiences including stress, anxiety, depression, abuse and much more.
What is therapy?
A safe space
Therapy is an opportunity for you to speak freely and openly without fear of judgement or ridicule.
Having this safe space allows you a moments pause to work through your thoughts and feelings ; support you in moving forwards feeling less burdened and with greater understanding.
At the core of my practice I am person centred meaning I try to see and understand the world through your eyes. Where appropriate other techniques can be blended into your sessions, such as psycho -education , to help you get the most out of your therapy .
Neurodiversity
Come as you are
It is important to me that you feel able to be your true, unmasked self during our sessions together without fear of judgement.
Bring along your favourite cushion or comforter. Stim if you need to. Sit on the floor if you'd prefer. Your comfort matters.
Please feel free to get in touch to discuss any particular needs or adjustments that would make you comfortable. I will try to accommodate them where possible.
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